Prelox is a patented men's health supplement made by Pharma Nord, combining L-Arginine aspartate with Pycnogenol (French maritime pine bark extract). It's widely sold in Boots, Holland & Barrett, and online pharmacies across the UK at around £28–36 for 60 tablets (a 30-day supply at maintenance dose). The marketing promise: improved blood flow and male sexual function through nitric oxide support.
But does the science actually back this up? And with only two active ingredients, is Prelox the best way to spend £1/day on men's health? We've reviewed every PubMed-indexed study, analysed the ingredient profile, and compared it to multi-ingredient alternatives to give you a straight answer.
- Prelox contains L-Arginine aspartate (1,400mg) + Pycnogenol (40mg) + Taurine (100mg) per daily dose
- In published trials of the L-Arginine + Pycnogenol combination, researchers reported IIEF questionnaire-score differences versus placebo (2023 meta-analysis, n=184). These are research findings about the formulations studied, not health claims for any supplement (Tian et al., 2023)
- Nearly all clinical studies come from one research group (Stanislavov & Nikolova) with industry ties — independent replication is limited
- Prelox is a food supplement, not a licensed medicine — it has not undergone MHRA evaluation
- At £28–36/month, it delivers 2 active ingredients. Multi-ingredient alternatives offer 6–8 compounds at similar or lower cost
What Is Prelox? Ingredients and How It Works
Prelox was developed by Pharma Nord (Denmark) using Pycnogenol, a patented pine bark extract from Horphag Research (Switzerland). The idea is straightforward: L-Arginine is the raw material your body uses to make nitric oxide (NO), and Pycnogenol activates the enzyme (eNOS) that converts it. Together, they should produce more NO than either ingredient alone — and nitric oxide is the molecule that relaxes blood vessel walls, widening them to improve blood flow.
| Ingredient | Per 2 Tablets (Daily Dose) | Role |
|---|---|---|
| L-Arginine Aspartate | 1,400mg | Nitric oxide precursor (substrate for eNOS) |
| Pycnogenol (Pine Bark Extract) | 40mg | Activates eNOS enzyme; antioxidant |
| Taurine | 100mg | Amino acid; antioxidant support |
The recommended protocol is 4 tablets/day for the first two weeks (loading phase: 2,800mg L-Arginine + 80mg Pycnogenol), then dropping to 2 tablets/day for maintenance. That loading phase doubles your daily cost in the first fortnight.
L-Arginine is converted into nitric oxide by the enzyme endothelial nitric oxide synthase (eNOS) in your blood vessel walls. Pycnogenol's procyanidins stimulate eNOS activity, increasing the rate of conversion. A 2007 RCT confirmed the mechanism: Pycnogenol increased forearm blood flow by 41% (from 13.1 to 18.5 mL/min per 100mL tissue, p<0.05) in healthy men, and this effect was completely abolished by an NO synthase inhibitor — proving it works specifically through nitric oxide (Nishioka et al., Hypertension Research, 2007).
Does Prelox Actually Work? What the Clinical Evidence Says
The clinical evidence for Prelox comes primarily from Bulgarian researchers Roumen Stanislavov and Velizar Nikolova, often in collaboration with Peter Rohdewald (who has links to Horphag Research, the Pycnogenol patent holder). Here's what the studies found:
The Key Studies
The original 2003 study was an open-label trial (no placebo arm) of 40 men aged 25–45 with erectile dysfunction. In this uncontrolled trial, the authors reported that the proportion of men achieving normal erections rose from just 5% on L-Arginine alone (month one) to 80% after adding Pycnogenol 80mg/day (month two) and 92.5% at 120mg/day (month three) — figures that should be read cautiously given the absence of a placebo control group (Stanislavov & Nikolova, Journal of Sex & Marital Therapy, 2003). These are research findings about the product studied in that trial — they are not health claims and cannot be transferred to any other supplement.
The 2008 RCT was methodologically stronger: a randomised, double-blind, placebo-controlled crossover trial of 50 men with mild-to-moderate ED. In this trial, the authors reported improvements in erectile function scores versus placebo over a one-month treatment arm, alongside recorded changes in eNOS activity (Stanislavov et al., International Journal of Impotence Research, 2008). These are research findings about the product studied in that trial — they are not health claims and cannot be transferred to any other supplement.
The 2023 meta-analysis pooled data from 3 RCTs (184 patients total, 91 treatment vs 93 placebo) and reported statistically significant differences versus placebo across all five domains of the International Index of Erectile Function (IIEF). These are research findings about the formulations studied, not health claims, and they do not transfer to any other supplement:
What About the Limitations?
The evidence is real but narrow. Here are the critical caveats:
- One research group: Nearly every Prelox study comes from Stanislavov and Nikolova (Bulgaria), often co-authored by Rohdewald who is linked to Horphag Research (the Pycnogenol patent holder)
- Small sample sizes: The largest individual trial had just 50 participants. The meta-analysis pooled only 184 men total
- Short durations: Most treatment periods were 1 month per crossover arm
- Not MHRA-evaluated: Prelox is classified as a food supplement. It has not undergone the safety and efficacy testing required of licensed medicines
"The 2023 meta-analysis reports a statistically significant difference versus placebo, but the evidence base is narrow: small samples, one research group, and industry links throughout. Independent replication in a larger, multi-centre trial would move this from 'promising' to 'robust.'"— Summarised from Tian et al. (2023), systematic review and meta-analysis of 3 RCTs, Frontiers in Endocrinology
Study Funding Transparency
| Study | Sample | Design | Funding/Ties |
|---|---|---|---|
| Stanislavov & Nikolova 2003 | n=40 | Open-label (no placebo) | Industry-linked |
| Stanislavov et al. 2008 | n=50 | RCT, double-blind, crossover | Industry-linked |
| Stanislavov et al. 2009 | n=50 | RCT, double-blind, crossover | Industry-linked |
| Tian et al. 2023 (meta-analysis) | 184 total | Systematic review | Independent |
Prelox Pricing in the UK: What Does It Cost?
Prelox 60 tablets typically costs £28–36 in the UK depending on retailer:
| Retailer | Price (60 Tablets) | Cost Per Day |
|---|---|---|
| Online price comparison | from £27.99 | £0.93 |
| Online pharmacies | £34.99 | £1.17 |
| Boots (RRP) | £35.99 | £1.20 |
At 2 tablets/day (maintenance dose), one box lasts 30 days. During the loading phase (first 2 weeks at 4 tablets/day), your cost doubles to approximately £2/day and the box lasts only 15 days. So month one costs around £56–72 if you follow the full protocol.
Prelox vs Multi-Ingredient Alternatives: What Else Is Out There?
Prelox's biggest limitation isn't the evidence for its two ingredients — it's that those are its only two active ingredients. L-Arginine and Pycnogenol relate to one pathway (nitric oxide/blood flow). A broader daily formula spans more than a single pathway — for example energy metabolism and mineral status — rather than the nitric-oxide route alone.
| Feature | Prelox | Blue Power |
|---|---|---|
| Active ingredients | 2 (L-Arginine + Pycnogenol) | 8 (see below) |
| L-Arginine | 1,400mg (aspartate form) | 50mg |
| L-Arginine paired with | Pycnogenol | Horny Goat Weed (icariin) |
| Zinc (EFSA claim) | None | Zinc 10mg. Zinc contributes to the maintenance of normal testosterone levels in the blood. |
| Energy & vitality | None specifically | Korean Ginseng 5:1 100mg + Maca Root 50mg + Vitamin C 80mg |
| EFSA-approved claims | None for these ingredients | Zinc contributes to the maintenance of normal testosterone levels in the blood. Zinc contributes to normal fertility and reproduction. Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to normal energy-yielding metabolism. |
| Dose transparency | Proprietary blend labelled | All 8 doses fully disclosed |
| UK price (30 days) | £28–36 | See product page |
| Tablets per day | 2–4 | 1 |
How Does Blue Power Compare to Prelox?
Blue Power: 8 Ingredients vs Prelox's 2
Where Prelox focuses exclusively on L-Arginine + Pycnogenol, Blue Power is a multi-ingredient daily men's health formula with eight disclosed ingredients:
- L-Arginine 50mg + Horny Goat Weed (icariin) 25mg
- Tongkat Ali 50mg and Shilajit 50mg (listed as formula composition).
- Zinc 10mg. Zinc contributes to the maintenance of normal testosterone levels in the blood.
- Korean Ginseng 5:1 100mg + Maca Root 50mg + Vitamin C 80mg. Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to normal energy-yielding metabolism.
Full formula: Shilajit 50mg · Tongkat Ali 50mg · Maca Root 50mg · Korean Ginseng 5:1 100mg · L-Arginine 50mg · Zinc 10mg · Horny Goat Weed 25mg · Vitamin C 80mg
Prelox is a focused two-ingredient product centred on the nitric-oxide pathway, and it is a food supplement that makes no medicinal claims. Blue Power is a broader daily wellbeing formula for men that combines eight disclosed ingredients, including zinc and Vitamin C, which carry authorised EFSA claims. They are different categories of product and are not interchangeable. For more on individual ingredients, see our guides to shilajit benefits for men and tongkat ali.
Try Blue Power — 8 Ingredients, 1 Daily Tablet
L-Arginine + Shilajit + Tongkat Ali + Korean Ginseng + Maca + Zinc + HGW + Vitamin C. GMP certified, UK made.
Get Blue Power — Free UK DeliveryNo subscription required · 30-day supply · Free standard UK delivery
Is Prelox Safe? Side Effects and Precautions
Across all published clinical trials, no serious adverse events were reported with Prelox. No participants withdrew due to side effects, and blood chemistry panels showed no safety signals. Post-market reports mention occasional mild gastrointestinal discomfort, headaches, or dizziness — described as minor and transient.
Important considerations:
- Blood pressure medication: L-Arginine can affect blood pressure. Consult your GP if you take antihypertensives
- Blood thinners: Pycnogenol has mild anti-platelet effects. Check with your doctor if you're on anticoagulants
- ED as a health signal: Erectile dysfunction can be an early marker of cardiovascular disease, diabetes, or other conditions. Always see your GP for proper evaluation before relying on any supplement for these concerns
- Not a medicine: Prelox has not undergone MHRA licensing. It is a food supplement, not a regulated pharmaceutical
The Bottom Line: Is Prelox Worth It?
Prelox has a well-understood mechanism — the L-Arginine + Pycnogenol nitric-oxide pathway — and published trials of that combination reported statistically significant differences versus placebo in the studies reviewed. As a food supplement, Prelox makes no medicinal claims, and those study findings cannot be read as health claims.
The limitations are equally real: a narrow evidence base from essentially one research group with industry ties, small sample sizes, and short study durations. It's also a two-ingredient product at a price point where multi-ingredient alternatives offer broader support.
If your interest is specifically the nitric-oxide/blood-flow pathway, Prelox is a focused single-pathway product; note it is a food supplement and makes no medicinal claims. If you prefer a broader daily wellbeing formula, a multi-ingredient product that includes tongkat ali, shilajit, zinc, and Korean ginseng is a different category of product. The two are not interchangeable.
Read more: L-Arginine & Blood Flow Guide · Mendurance vs Blue Power · Best Supplements for Men Over 40
Frequently Asked Questions About Prelox
Does Prelox actually work?
Prelox is a food supplement, not a medicine, and makes no medicinal claims. In published trials of the L-Arginine + Pycnogenol formulation, researchers reported improvements in erectile-function questionnaire (IIEF) scores versus placebo — a 2023 meta-analysis (3 RCTs, 184 men) reported a mean 8.9-point difference. These are research findings about the formulations studied, not medicinal claims for any supplement, and the evidence comes largely from one industry-linked research group. If you have erectile concerns, see your GP.
What are the ingredients in Prelox?
Prelox contains three ingredients per 2-tablet daily dose: L-Arginine aspartate (1,400mg), Pycnogenol/French maritime pine bark extract (40mg), and Taurine (100mg). L-Arginine is the nitric oxide precursor; Pycnogenol activates the enzyme (eNOS) that converts it.
How much does Prelox cost in the UK?
Prelox 60 tablets costs approximately £28–36 in the UK depending on the retailer (Boots, Amazon, online pharmacies). At the maintenance dose of 2 tablets/day, that's roughly £1/day. The loading phase (4 tablets/day for 2 weeks) doubles the daily cost.
Are there any side effects of Prelox?
Clinical trials reported no serious adverse events. Post-market use occasionally mentions mild digestive discomfort, headaches, or dizziness. Men on blood pressure medication or blood thinners should consult their GP before use, as L-Arginine affects blood pressure and Pycnogenol has mild anti-platelet effects.
Is Prelox better than Viagra?
They are not comparable. Viagra (sildenafil) is a licensed, MHRA-evaluated prescription medicine for erectile dysfunction. Prelox is a food supplement and makes no medicinal claims. The two are regulated differently and serve different purposes, so they should not be weighed against each other. If you have erectile concerns, see your GP — ED can be an early marker of cardiovascular disease, diabetes or other conditions.
What are the best alternatives to Prelox in the UK?
Alternatives fall into two categories: other L-Arginine-based supplements (similar single-pathway approach) and multi-ingredient formulas that include several men's-health ingredients. Blue Power, for example, contains L-Arginine alongside 7 other ingredients including tongkat ali, shilajit, Korean ginseng, and zinc 10mg in one daily tablet. Zinc contributes to the maintenance of normal testosterone levels in the blood.
Related Reading
References & Sources (expand)
- Stanislavov R, Nikolova V (2003). Treatment of erectile dysfunction with Pycnogenol and L-arginine. Journal of Sex & Marital Therapy. PubMed 12851125
- Stanislavov R, Nikolova V, Rohdewald P (2008). Improvement of erectile function with Prelox: a randomized, double-blind, placebo-controlled, crossover trial. International Journal of Impotence Research. PubMed 17703218
- Stanislavov R, Nikolova V, Rohdewald P (2009). Improvement of seminal parameters with Prelox. Phytotherapy Research. PubMed 19142978
- Tian Y et al. (2023). Efficacy of L-arginine and Pycnogenol in the treatment of male erectile dysfunction: a systematic review and meta-analysis. Frontiers in Endocrinology. PMC10614297
- Nishioka K et al. (2007). Pycnogenol, French maritime pine bark extract, augments endothelium-dependent vasodilation in humans. Hypertension Research. PubMed 18037769
- Fitzpatrick DF et al. (1998). Endothelium-dependent vascular effects of Pycnogenol. Journal of Cardiovascular Pharmacology. PubMed 9781917
- Rohdewald P, Stanislavov R (2018). Favourable effects of Prelox on testosterone levels. Medical Research Archives. esmed.org
- Böger RH (2007). The pharmacodynamics of L-arginine. Journal of Nutrition, 137(6 Suppl 2):1650S–1655S. PubMed 17513430
- Dong JY et al. (2011). Effect of oral L-arginine supplementation on blood pressure: a meta-analysis of randomized, double-blind, placebo-controlled trials. American Heart Journal, 162(6):959–965. PubMed 22137067
- Pandit S et al. (2016). Clinical evaluation of purified shilajit on testosterone levels in healthy volunteers. Andrologia, 48(5):570–575. PubMed 26395129
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